Why watermelon deserves a spot in your diet Bona Magazine | 04.09.2026 14:45 There’s more to watermelon than its reputation as the ultimate summer refresher. Juicy, naturally sweet and packed with water, this vibrant fruit is an easy way to add nutrients to your everyday diet.Read more RELATED STORIES Free State MEC Elzabe Rockman Engages Farmers on Key Agricultural... Environment SAPS fires Feroz Khan as criminal case, Madlanga probe continue Editor's Pick Rooibos Grows From Cederberg Heritage Into a Global South African Export... Environment DHL Internship Programme Now Open Career Eastern Cape Women Farmers and Extension Officers Celebrated at 2026... Environment Abdeslam Ouaddou admits Orlando Pirates rebuild is no easy task... Orlando Pirates Chief Justice leads tributes to late Magistrate Susan du Pisane Editor's Pick Ex-UJ manager hit with R18m bill for accrediting fraudulent student... Career Dr Musa Mthombeni becomes relationship benchmark in viral podcast debate Editor's Pick Join the Transnet Young Professional-in-Training Programme Career Disney Channel Actress Carla Jeffery Dead at 33 | E! News Editor's Pick Sekhukhune United eye redemption against Orlando Pirates in MTN8 decider Orlando Pirates
