Psychology Today | 26.06.2026 21:20
One psychological process is running the show in people's lives more than most therapists realize. After decades of working with children, teens, and adults, I have come to believe that overthinking is one of the most underestimated forces of human suffering. Not because it is common, but because it is transdiagnostic. That is psychologist-speak for a mental habit that cuts across several psychological disorders rather than belonging to just one.
