Eat, breathe, sleep: Dr Steven Olmos on the significance of sleep
Bizcommunity | 18.11.2025 16:09
Sleep is more than just feeling rested the next day. It affects your recovery, skin and mental health. Discovery recently introduced two sleep tracking products — Vitality Sleep Score and Vitality Sleep Rewards — reflecting the way sleep will shape our approach to health and wellness. Just recently, the TMJ & Sleep Therapy Centre South Africa officially launched, marking a new era in the treatment of temporomandibular joint (TMJ) disorders, craniofacial pain, and sleep-related breathing conditions.