7 Things To Do In Your 30s & 40s To Protect Your Brain From Alzheimer's, From A Preventive Neurologist
Mind Body Green | 11.10.2026 16:00
It may feel like Alzheimer's suddenly appears in your 60s and 70s, but the changes behind it can actually start in your 30s or 40s. This makes those busy career-and-family years the best window we have for prevention. That was the take-home message from the recent conversation I had with preventive neurologist Kellyann Niotis, M.D., on the mindbodygreen podcast.
