Psychology Today | 27.01.2026 21:15
Thinking back on your day so far, how would you rate it? If it’s early enough in the morning, you may not have enough “data” to judge. However, as the hours pass by, you might accumulate a set of experiences whose emotional value can range from “best ever” to "as bad as bad can be.” At the least, some will rate only a “meh” on a happiness scale.
