Psychology Today | 07.06.2026 21:52
Sports, and especially team sports, embody many values we hold dear—hard work, commitment, the pursuit of competence, teamwork, camaraderie, and working together toward a shared goal. They give us the chance to navigate challenge, rely on others for support, offer support in return, and experience being part of something where we feel valued, seen, and included, and a sense of belonging.
