Create Your Own Discomfort So It Is Not Created for You

Psychology Today | 20.05.2026 00:56
Most of us wait for discomfort to arrive. We brace for the hard conversation, the unexpected change, the day that does not go to plan, and we hope we will be ready when it comes. We usually are not, because readiness is not something you summon in the moment. It is something you build before you need it.