Habits to adopt for a more intentional life Bona Magazine | 22.01.2026 22:20 Living intentionally means making conscious decisions that align with your core values, passions, and long-term goals.Read more RELATED STORIES These Healthy Fish Tacos Are Easy to Make and Loaded With Protein Health & Training This Workout Plan Can Help Busy Dads Shred Their Abs. Here's How to Get... Health & Training Inside Paul O'Sullivan's R12,5m home, once owned by Czech thug Lifestyle The Overlooked Pathway Connecting Metabolic Health To Brain Aging Health & Training How birdwatching can boost your mental wellness and reduce stress Lifestyle Diary: Freshlyground and Manana at Kirstenbosch Gardens; Cats at Teatro... Books and Arts Working Out This Many Hours Before Bedtime Will Negatively Affect Sleep... Health & Training Queer Thrillers and Space Operas: New YA Book Releases for January 21,... Books and Arts Save Big With These Sales on Winter Running Gear From Brooks, Hoka, and... Health & Training I Tried Kayla Itsines's Fitness App, and Let's Just Say I'm Sore Health & Training
