Psychology Today | 29.05.2026 22:49
A growing body of research is showing that creative habits are a pathway to resilience (Sophie Schweizer et al., 2016). Creativity is, of course, an essential skill for solving problems and generating original ideas, but perhaps more importantly, it can be a joyful habit that helps individuals build capacity to navigate difficult times. The five C’s of creativity offer a simple framework for enhancing one’s capacity for creativity as well as resilience.
