The return of cultured dairy: Why you should be eating it every day

Food & Home | 18.03.2026 16:00
Cultured, or fermented dairy, isn’t something new – it’s been around for centuries. It’s making a comeback, with the wellness and food industry highlighting its multitude of health benefits, from anti-inflammatory to antioxidant and probiotic properties. Over the years, cultured dairy has been seen for what it can really do: adding unique, tangy and creamy flavours to dishes, while boosting gut health and well-being of people who consume it.