Calm | 22.12.2025 22:00
In the days leading up to your period, you may notice a shift in your mood. Maybe you snap back at a text you receive from your friend, or react disproportionately to a tiny mistake at work that feels massive. You may cry a bit more easily and even feel your blood pressure increasing during moments when it simply shouldn’t be. These feelings and heightened sensations are frustrating, disorienting, and may feel like they’re coming out of nowhere — but they’re not.
