Psychology Today | 16.07.2026 22:02
Everybody has an inner critic. If you’re lucky, yours might be fairly mild and benign, gently reprimanding you when you make a mistake. But for most people I see in my consulting room, sadly, that’s not the case. Their inner critic is loud, dominating their thoughts throughout the day. And it’s relentlessly harsh, negative and undermining, hammering them about everything they say and do.
