What Mental Strength Really Is—and Why We Need It at Work
Psychology Today | 28.04.2026 22:57
When I landed my first job as a therapist, I was determined not to become one of the statistics. Most therapists burn out within seven years in the field. It's a tough job—even among the professionals who are trained to help people manage stress and exhaustion. I told myself I would practice good self-care and would keep my stress under control. And in those early days, when my personal life was smooth sailing, staying optimistic was easy.
