How Can Patience Help You Deal With Life’s Frustrations?
Psychology Today | 03.02.2026 01:22
Patience can be defined as a capacity to endure difficulties, frustrations, and suffering with some sense of calm. Evidence suggests that patience is an important factor for mediating life’s challenges while also contributing to a sense of personal well-being and meaning in life (Schnitker & McAnnally-Linz, 2021).
