You, Me, and Anxiety—How We Cope Together Psychology Today | 22.05.2026 23:37 What do you do when you feel anxious? According to psychologists Mueller and Kell, we have three learned, basic options for managing our anxiety: avoid, block, or approach. Here are the characteristics of each:Read more RELATED STORIES Are we being taxed for NOT doing an insurrection? #dailyshow Humour Fit-again duo bolster Blitzboks Rugby Bonus: Borthwick on Janse van Rensburg, RFU review & summer schedule Rugby Wessels calls for SA schools to be compensated Rugby 12 Things Doctors Always Do When They Travel To Avoid Getting Sick Travel SA Cup: Griquas, Pumas set for Chapter III Rugby Returning stars boost Junior Boks Rugby Shefali Shah's Most Honest Interview: On Marriage, Rumours & Motherhood Humour Stratford and Heard to leave Gloucester Hartpury Rugby Festivals, theatre and markets: What’s happening across the country this... Travel Jonnie Park - Finding a Rap Voice As Dumbfoundead in "SPIT: A Life in... Humour Ethan stays on the Hook Rugby