When Communication Gets Tough With Hearing Loss, Just Breathe

Psychology Today | 18.06.2026 23:01
Sweating in the hot yoga room, I work to hold the posture. I fall out, but try again. And again. It's a difficult practice, so struggle is normal and expected. The teacher reminds us to focus on our breath. While we can't control the heat or how long she holds the postures, we can control our response, helping us stay calm and focused amid the challenge.