Why you feel so tired on your period — and what helps
Bona Magazine | 20.01.2026 14:00
There is a good reason your get-up-and-go gets up and leaves around your period. Hormones are shifting, your body is doing physical work, sleep can go sideways, and, for some, blood loss affects iron levels. Below, we break down the main causes of period fatigue, how to feel better fast, and when to book an appointment.
