TikTok now has an in-app 'affirmation journal' and sound machine
Engadget | 19.11.2025 12:01TikTok is replacing its screen time management page with a Time and Well-being space, which also comes with new wellness features. You can now find an affirmation journal, where you can set your intentions for the day using the 120-plus cards the app provides. You can, say, choose the “grace” card that reminds you to be free of the expectation of others. The card is downloadable on your device, and you can share it with others.