Emotional Intelligence and Creativity: New Research and Practices
Psychology Today | 14.05.2026 20:52
By definition, emotional intelligence (EI) is the ability to recognize, understand, manage, and effectively use emotions. It typically includes five components: (1) self-awareness, (2) self-regulation, (3) motivation, (4) empathy, and (5) social skills. Simply put, EI is about being “smart” with emotions—using them constructively rather than being controlled by them.
