Protein fatigue: 6 Signs you might be eating too much protein
Food & Home | 26.01.2026 16:26
While high-protein diets remain popular in the food and wellness space, the side effects of excessive protein intake aren’t discussed enough. Don’t get us wrong – there’s nothing inherentlyly wrong with eating a high-protein diet (it works for many of the world’s top athletes), but consuming that little bit too much may lead to bad breath, dehydration, and even weight gain.
