The Hidden Cost of Convenience On Your Memory, From An Expert

Mind Body Green | 10.04.2026 16:09
You probably drove somewhere last week and let your phone tell you every turn. You texted the number instead of dialing it from memory. You checked your calendar app to recall what time your appointment was, even though you'd seen it twice that morning. None of it seemed important. That’s exactly the problem. We are slowly letting devices do the thinking for us.