7 Ways to Heal a Divided Country, Starting With Yourself

Psychology Today | 26.09.2026 07:31
As a nation with a civil war in its history, we in the U.S. can hardly say we’re more polarized than we’ve ever been. But it feels like a close second sometimes, and the upward trajectory of our polarization's pitch is concerning. Most of us see it clearly but feel helpless to change it. What can individuals actually do?