Psychology Today | 10.06.2026 02:30
Self-love is self-caring. This is not selfishness but a wise tending of our bodyminds, a loving-kindness toward ourselves. We love ourselves effectively when we organize our relationships, diets, lifestyles, work, pastimes, and choices that lead to and protect the three goals of self-care: health, happiness, and personal growth, which refers to both psychological and spiritual progress.
