Psychology Today | 23.08.2026 23:22
Life in itself is “Lifey.” Stressing at work to meet deadlines, studying to pass exams, keeping peace in your relationship, taking care of an ill loved one, navigating traffic, or simply sitting at the airport because of a flight cancellation are, in and of themselves, stressful. There is no stress-free zone. Stress is a natural phenomenon. No one is exempt from stressful situations. Simply put, praying for a stress-free life is an unrealistic ask. Finding ways to either manage stress or manage situations that increase stress is a more realistic prayer.
