Preview and prediction | Cape Town Met The South African | 30.01.2026 23:05 Colloquially called “the Met,” the World Sports Betting Cape Town Met Grade 1 is one of South Africa’s premier horse races.Read more RELATED STORIES Nike’s Air Max 95 “Family Reunion” Pack Unites Four Cities Sneakers Why Aren’t Your Eye Drops Working? 5 Hidden Triggers Making Dry Eye... Health & Training REI Just Slashed Prices up to 50% on Arc'teryx Gear—Here's What Our... Health & Training My ADHD Has Made Me a More Humble Parent. Turns Out, I Kind of Needed... Health & Training Playboi Carti Made Your Dad's Favorite Skate Brand Cool Again Sneakers Viral Oven Shawarma Focaccia Sandwich Food & Drinks Voodoo Bucket #cocktail Food & Drinks The Longevity Hack Most Guys Never Learned Health & Training 3 Ways to Make Cupcakes Extra Moist Food & Drinks The Art of the South African Summer Picnic Food & Drinks How Did Jelly Roll Lose 275 Pounds? Fitness Experts Say It Boils Down to... Health & Training Where To Buy The Air Jordan 1 Low OG “Medium Olive” Sneakers
