8 Stretches A PT Does To Prevent Pain & Injury From Sitting All Day

Mind Body Green | 14.02.2026 17:06
Why do my knees hurt when I squat down to pick up my son? Why does my hip hurt when I swing a golf club? Why does my shoulder hurt when I serve in tennis? Why do my neck and back hurt when working in front of the computer? Why does my back hurt when I bend over to put my pants on?