Psychology Today | 20.02.2026 00:41
Being hurt by others creates many challenges. How do I right the wrong? Can I get the person to change? Importantly, can I forgive as a way to guard against unhealthy anger? If so, what are the protections of which I need to be aware so that the forgiveness can be healthy and not damaging either to the one who acted unfairly or to me? We will consider seven themes for protecting yourself as you forgive.
