The One Question That Changes How You See Your Life
Psychology Today | 03.02.2026 08:12
Are you happy with your life? It’s the million-dollar question. Many of us spend significant time trying to answer it, or, paradoxically, avoid it altogether. When we're dissatisfied, we’re taught to examine gratitude and focus on the things we do have. Or, we’re taught that if something doesn’t make you happy, change it.