Psychology Today | 07.01.2026 06:07
By the time people reach their seventh decade, they have learned many lessons. From a psychological standpoint, they understand what really matters. They have learned what to let go of. They know what they need to be happy. They also acknowledge the importance of being kinder to themselves and how relationships and experiences are more important than possessions. They tend to reflect on lessons learned and often recover more easily from adversity. They also focus on wanting the best for their loved ones.