Self Magazine | 14.02.2026 00:43
Your diet plays a role in pretty much every aspect of your health, from your skin to your immune function—and sexual wellness is no exception to that rule. “People tend to think of sexual hormones in isolation, but they’re really at the mercy of our metabolic functioning,” Nan Wise, PhD, a neuroscientist, sex therapist, and the author of the book Why Good Sex Matters, tells SELF.
