How to Protect Your Mental Health in the Fourth Trimester

Psychology Today | 14.05.2026 00:38
When people prepare for a new baby, most of the attention naturally centers around the baby’s needs. Parents spend months researching strollers, feeding plans, sleep schedules, nursery items, childcare options, and birth preferences. Friends and family often ask about the due date, the baby’s name, and whether the nursery is finished.