Gut health obsession: Is it helpful or harmful?

Bona Magazine | 28.03.2026 14:10
Somewhere between green juices, probiotic capsules, and the rise of “gut-friendly” everything, gut health has gone from a niche wellness topic to a full-blown cultural fixation. Scroll through social media and you’ll find morning routines built around lemon water rituals, influencers dissecting bloating in real time, and grocery lists curated entirely for microbiome diversity.