THE FUSE

"I’ve had a bad back for a long time," he told Men's Health. "I’ve got injuries that I had from my career… I was on tablets and injections for six years to play games. That’s affected me. I get some bad moments of back pain where I have to be in a hospital for a couple of days or in a wheelchair for a couple of days. It’s mad, but it just comes out of nowhere. Since I’ve been in Dubai, I’ve been seeing a physio for the first time since I retired. He’s been doing loads of manipulations and whatnot, and within his building there’s also my personal trainer, so he feeds him information about my training. There’s a holistic approach to what I’m doing now and hopefully that’s going to put me in good stead. Rather than fixing when it’s broken, you actually prevent [injuries]."