THE FUSE

What does the word “rest” mean to you? What do you picture when you think of taking a restorative break? Some people seem to easily kick back, unburden themselves of demands and do nothing. If you’re a high achiever, you may be perplexed by this. You may experience a mind and / or body that craves productivity or engagement. If that is your experience, you may find it difficult or impossible to flip a switch and just sit down and “rest.”