Psychology Today | 15.11.2026 18:51
Many popular magazines and websites offer advice on how to improve "communication,” which they claim will improve marriages. Some of those same venues regularly publish diets and weight-loss tips. You probably know the research findings about the latter—they range from unhelpful to harmful. The better weight-loss tips are as informative as the better communication recommendations. Eat less, move more; speak respectfully, listen attentively.