I Asked ChatGPT to Help Me With My Dating Anxiety. Here's What It Told Me.
Men's Health | 14.02.2026 20:00Below is the real, full chat transcript of an exchange between a Men's Health reader seeking sex and dating advice—we'll call him "William”—and ChatGPT. We showed this back-and-forth to Rufus Spann, PhD, sex therapist and founder of Libido Health, and asked him for his thoughts on the quality and applicability of the advice.