Psychology Today | 25.11.2025 01:44
It is that time of year when there seems to be no end to the demands on our time and energy. There is always an event or gathering, and while it might be nice to have a break from the same day-to-day routine, many neurodivergent people find the holidays exhausting. It is easy to over-extend and exhaust yourself. That's why I put together this guide to taking care of yourself during the holidays. Use these 5 tips to prioritize your self-care this holiday season.
