"Everybody’s doing their best" – Cat Deeley on sleepless nights and modern family life

Ohmymag | 08.10.2026 18:30
Restless nights and constant worries – that’s what life looks like now for Cat Deeley, the popular host of This Morning. After announcing her separation from comedian Patrick Kielty in July 2025, she’s reflecting on her new reality. Now 49, Cat is busy co-parenting their two sons, Milo and James, aged 10 and 8, while navigating a fresh family routine in London. She admits that, though their lives look fine from the outside, the reality is filled with anxiety and midnight spirals over her children’s happiness and futures.