How to Trick Your Brain Into Doing Something You’re Avoiding
Self Magazine | 03.02.2026 03:40
We’ve all been there: It’s 6 a.m. and the very last thing you want to do is get out of bed for that way-too-early HIIT class you already paid for. Or, if you’re a remote worker like me, you know you really should go on that jog you planned your entire day around…but also, what if you just didn’t? So. Tempting.
