How to Cope With Anxiety During a High-Risk Pregnancy
Psychology Today | 12.05.2026 03:40Pregnancy is often described as an exciting and hopeful time, but that is not always how it feels emotionally—especially during a high-risk pregnancy. For some women, pregnancy becomes closely tied to fear, uncertainty, and constant monitoring. Medical appointments can feel stressful instead of reassuring. Physical symptoms may become a source of worry. Even moments that are supposed to feel joyful can carry an undercurrent of anxiety.