What Former CrossFit Athlete Brooke Wells Learned About Strength & Mindset When Retraining Her Body For HYROX

Mind Body Green | 31.08.2026 15:23
Brook Wells spent years building a body engineered to deadlift, clean, and snatch its way to the CrossFit Games. She was one of the youngest athletes to compete in the CrossFit Games when qualified at age 19 in 2015, and went on to participate in nine more games before her retirement from the sport in 2025.