Psychology Today | 27.01.2026 05:44
As an eating disorder specialist, I have become keenly aware of the insidious ways restriction shows up and the purpose it serves. And what I've observed most recently has led me to conclude that Gen Z has been missing out on an abundant existence—one that is teeming with pleasurable sex, satisfying meals, and an overall messiness. Instead, young adults have opted for optimization and control.
