The Therapeutic Uses of Writing

Psychology Today | 09.07.2026 03:00
Recently, a colleague asked me to share the ways I have used writing in my therapeutic work with clients over the years.
It's an excellent question. I have been a therapist for a long time, but I now also spend most of my time writing, and I am keenly aware of the myriad ways writing has assisted me at every point in my journey.
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