Psychology Today | 24.01.2026 02:26
January is when many of us quietly renegotiate our self-expectations. We promise ourselves we’ll eat better, start visiting the gym, and that we’ll go to bed earlier. But there’s one area of life that often gets left out of these resets, even though it shapes our mood, our relationships, our physical health, and our sense of vitality more than we like realize: And it involves our sexual wellbeing.
