Psychology Today | 03.01.2026 01:38
The American Psychological Association’s annual Stress in America survey has highlighted, what they call, a “crisis of connection.” The survey finds that 62% of adults find societal division a significant source of stress in their lives. Moreover, half of Americans report feelings of emotional disconnection, including social isolation; feeling “left out;” and a lack of companionship. I hear similar themes from my adult patients every week. The irony is that most people want connection, but they can’t seem to find each other. What is to be done?