Using Music to Reframe Health

Psychology Today | 15.05.2026 20:12
Health is a holistic state of physical, mental, emotional, spiritual, and social well-being that happens when we function optimally and sustainably. Health markers include the ability to respond, at a molecular level and also with other humans. This presents itself differently in each person, but there is a quality of full expression that exudes presence and charisma and health. Music not only facilitates a personal response but also amplifies it in multiple modes of thought, emotion, and sensation.