Psychology Today | 19.10.2026 04:37
I have always been a walker and a watcher. I study the details of neighborhood houses and in the nearby pond, and on the evergreens near our mountain cabin. Walks keep me energized and sane. Without them, my system turns to ick. For years, I have taken my Facebook friends with me and posted photos of my strolls; I captioned them “morning walk.” A few months ago, I changed that to “morning prayer.”