Enjoy a R59 Breakfast Special at Upper Quay FoodBlog Cape Town | 15.01.2026 15:33 At Upper Quay, the breakfast special is the quiet star of the morning menu. It’s simple, well priced, and built around the kind of flavours people actually want first thing in the day.Read more RELATED STORIES Superbru: Stormers, Sharks bounce back Rugby Away tie for Ospreys after Montpellier defeat Rugby Big Brother Mzansi’s Llano Opens Up About Her Life as a Trans Woman Local Entertainment Bok heavyweights dominate awards shortlist Rugby English clubs barred from URC Rugby Sharks prop bolsters Bulls scrum Rugby Leicester hopes in the balance after Stormers loss Rugby Equipping young people with technical skills key to job creation:... Video News AFCON 2025 | Tensions mount in Rabat ahead of the final between Morocco... Video News The mega rocket sending astronauts around Moon in Artemis 2 mission Video News