Session 484: What Your Menstrual Cycle Wants You to Know
Therapy For Black Girls | 07.10.2026 14:00
Your menstrual cycle is about so much more than your period. This week, Dr. Joy talks with Dr. Charis Chambers, aka The Period Doctor, about PMS, PMDD, hormones, period tracking, and understanding what’s actually happening in your body throughout the month. They also discuss how to advocate for yourself when something doesn’t feel right and why there’s no such thing as a “normal” period that looks the same for everyone.
