Essential safety tips for runners Bona Magazine | 09.03.2026 23:00 Running is a rewarding activity. It is a fantastic way to stay healthy, boost your mood and enjoy the outdoors. However, safety should always come first.Read more RELATED STORIES Service provider at centre of health department fraud and theft case... Editor's Pick WEATHER: Blazing heatwave to grip SA until FRIDAY Editor's Pick Honoring Women’s Strength Feminism Beaver names Rennie’s possible right-hand men Rugby Possessiveness exists because we possess something. Feminism LIVE: Ireland vs Wales Rugby These 3 Zodiac Signs Tend To Struggle Most With Money Inspiration SARS continues crackdown on social media influencers Editor's Pick READ IN FULL | Finance Minister Enoch Godongwana’s Budget speech Editor's Pick International Women’s Day: Rising Against Odds by Shon Mehta Feminism Europe bags savings as America chases fossil‑fuel nostalgia Environment Why Daily Aspirin Probably Won't Protect You From Colon Cancer Inspiration